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Swiss Chard

HOLISTIC NUTRITION APPROACHES

+ eco-friendly & non-toxic living

Hello new friend,
I'm Kim!

I'm a Certified Nutritional Practitioner and member of the Canadian Association of Natural Nutritional Practitioners. I work with individuals who suffer from unwanted symptoms or chronic conditions such as indigestion, bloating, IBS, acne, eczema, headaches, hormone imbalance, and more. I work closely and intensely with my clients to uncover the root cause of their health concerns then create an individualized health plan to heal and re-balance their body for optimal wellness.

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The holistic
approach

Holistic medicine focuses on a whole-body approach to healing - the body, mind, spirit, and emotions. Treatment in holistic medicine involves solving the root cause of a symptom, illness, or disease rather than only alleviating symptoms. 

Programs & services

Gut Reset Intensive

An individualized 3 or 6-month program to bring your body back to balance.

We will work closely together for either three or six months to identify imbalances in the body, such as nutritional deficiencies, toxicity, pathogens, and more. Once the root causes have been identified, you will receive a custom protocol with lifestyle, dietary, herbal, and supplemental recommendations. 

The goal of this intensive protocol is eliminate your symptoms indefinitely by bringing your digestive tract into balance and educating you on how to maintain such health. 

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Private Nutritional Consulting

A 1-hour session designed to empower you towards better health. 

Our private session will allow you the opportunity to ask questions and express your health concerns. I will address your individual needs by offering personalized lifestyle and diet recommendations tailored to your specific goals. Whether it's weight management, digestive issues, or improving overall well-being, I will guide you in making informed choices that align with your unique body and preferences. If necessary or requested, I may suggest suitable supplement options to complement your nutritional needs.

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Kind words from happy clients

I can't thank Kim enough for her incredible holistic nutrition approach! I lost a remarkable 30 pounds of weight and completely eliminated my chronic heartburn. Not only do I look and feel better, but my overall health has skyrocketed. I wake up each day with boundless energy that never seems to run out. Kim's expertise and personalized plan have truly transformed my life for the better. I highly recommend her services to anyone seeking optimal health and well-being!

- Mitchell C.

Do you struggle with...

Abnormal gut health symptoms

  • Bloating / gas

  • Irritable bowel syndrome (IBS)

  • Heartburn 

  • Constipation or diarrhea 

  • Food sensitivities 

Unexplained mental weakness

  • Anxiety, depression

  • Brain fog 

  • Poor memory

  • Chronic fatigue

  • Insomnia 

Unwanted skin conditions

  • Adult acne

  • Eczema

  • Psoriasis

  • Rosacea

Pathogenic infections

  • Candidiasis

  • Small intestinal bacteria overgrowth (SIBO)

  • Parasites

Let's work together.
Using the link below, fill out the contact form and let me know which health concerns and struggles you would like to address. I will be in touch shortly to book a free 15-minute discovery call. 

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Do you want a 3-day
meal plan?

Join my email list for insightful content on gut health, exclusive

blog updates, and early access to new programs. As a "thanks for subscribing" gift, you will receive a free 3-day anti-inflammatory meal plan!

Thanks for subscribing!

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